Month: February 2021

Benefits of spinning twice a weekFitness Tips

Benefits of spinning twice a week

Spinning is an exercise that each one of us has been doing since childhood knowingly or unknowingly. It was spinning
Dash dietDiet Plans

Dash diet

The Dash diet plan mainly concentrates on lowering blood pressure without the help of medication. It helps in reducing the
Gordon Ramsay weight lossWeight Loss

Gordon Ramsay weight loss

Losing weight is never easy, and a person has to go through various stages to do that. Similarly, Gordon Ramsay
Zach Galifianakis weight lossWeight Loss

Zach Galifianakis weight loss

Zach Galifianakis is a well-known American actor, comedian, writer, and musician who has played amazing roles in many shows and
Shannon Beador weight lossWeight Loss

Shannon Beador weight loss

Shannon Beador is a famous television personality who is known for the show ‘The Real Housewives of Orange County.’ The
Too embarrassed to get a pedicureFitness Tips

Too embarrassed to get a pedicure

Are you embarrassed to get a pedicure done? Then don’t be because listed below are the reasons for getting the
6 Arm toning exercises with dumbbellsFitness Tips

6 Arm toning exercises with dumbbells

Having a strong, toned body makes you look good and also boosts confidence. There are many health benefits of having
Gabriel Iglesias Weight LossWeight Loss

Gabriel Iglesias Weight Loss

Gabriel Iglesias is a famous comedian and actor who is also known as Fluffy. He is known for his famous