Pooja Pushpan
6 Posts
Best cognitive social benefits of runningFitness Tips

Best cognitive social benefits of running

During the pandemic when most of the gyms are closed, runners find their way and hit the footpaths or trails
Too embarrassed to get a pedicureMotivation

Too embarrassed to get a pedicure

Are you embarrassed to get a pedicure done? Then don’t be because listed below are the reasons for getting the
Breakfast for weight lossDiet Plans

Breakfast for weight loss

Weight loss can be difficult and tricky at the same time as there are a lot of things that you
GM DietDiet Plans

GM Diet

 GM diet or the General Motors diet is a trendy diet that helps in losing weight. It is very easy
Gordon Ramsay weight lossFitness Tips

Gordon Ramsay weight loss

Losing weight is never easy, and a person has to go through various stages to do that. Similarly, Gordon Ramsay
Muscle activation techniquesFitness Tips

Muscle activation techniques

Muscle activation technique known as MAT is a way to balance the muscular balance of the body. It helps in