Shannon Beador is a very famous television personality who is known to be the most loved wife on the television series. Her fans have always been interested in her personal life because it’s way too fascinating to see how Shannon has built up her career and personal life with great passion. The same way Shannon Beador’s weight loss journey has also been a great story that she tells in interviews now. She has done a lot of hard work to lose the extra weight and fat from her body so that she can become fit again. The actress who is famous for her show ‘The Real Housewives of Orange County’ talks about how she gained 40 pounds and then worked hard to lose the extra weight again.
She speaks about how her marital problems were one reason for her to gain weight because she used to stress a lot, which used to further result in her eating and drinking more than needed. When she came to know that body fat has increased drastically, she decided to lose her weight, and that’s how Shannon Beador’s weight loss journey started. Here are some tips that Shannon followed for losing weight and getting back to the healthy track again.
1. Drink detox tea:
The biggest secret about Shannon Beador’s weight loss is her routine of drinking detox tea. It is essential to leave the habit of drinking regular tea as it has more sugar, and the detox one has less sugar. Though you wouldn’t just lose weight by drinking the detox tea, it will make some difference in your body.
2. Exercise daily:
Shannon Beador’s weight loss journey includes 30 minutes of exercising daily. It is imperative to keep the body active and workout every day. No matter inside the house or in the gym, the more consistently you will exercise 30 minutes every day, the more you will be able to get rid of all the extra weight and fat in your body.
3. The utilization of a sweat belt:
Sweat Belt is a type of belt which helps in losing the water weight from the body. So if you use the sweat belt, you will be able to lose the water weight quickly, which will further help in losing the extra weight from the body as well. It depends on people to people because not everyone can see the effects of weight loss with the help of a sweat belt.
The essential message conveyed after Shannon Beador’s weight loss journey is that everyone tries to run behind the goal of losing weight, but the most important part is first planning the way towards that and making smart choices. It is all about healthy eating habits, sleep cycles, and calorie intake. The body weight comes in control if all these factors are in control. If you make smart choices towards losing weight, then it will take you lesser time to reach your goal.